This conference explores the central role of the triangle in Bowen theory—the most basic unit of the emotional system and a cornerstone of human relationship patterns. Through a series of presentations from both seasoned practitioners and emerging voices, we will examine the triangle in its original formulation and its evolving applications across clinical, familial, and societal contexts. Topics include how triangles form and function under stress, how they embed in families and workplaces, and how systems thinking can illuminate automatic patterns and support efforts to “detriangle.” Attendees will engage with theory, case examples, and practical strategies for increasing awareness and differentiation of self in the midst of relational tension.